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Pilates

Unlock your body’s full potential with The Oxford Center’s cutting-edge Pilates program. Our unique approach combines state-of-the-art equipment, personalized instruction, and a commitment to your overall well-being. Whether you’re a beginner or an experienced practitioner, our program is designed to help you achieve your fitness and health goals with precision and grace.

We invite you to step into our world-class facility, where the synergy of premium equipment, expert instruction, and a welcoming environment will inspire and empower you. Whether you’re looking to improve flexibility, promote mobility, strengthen your core, or enhance your overall well-being, our Pilates program is tailored to meet your individual needs.

Discover the benefits of Pilates for yourself – increased muscular strength, improved posture, enhanced body awareness, and a renewed sense of vitality. Take the first step towards a healthier and more vibrant lifestyle today.

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Why Choose The Oxford Center?

  1. Affordable Excellence: Only $65/hour! Our hourly rate of just $65 makes us an unbeatable value in the market. Experience the highest quality instruction and equipment without breaking the bank. We believe that everyone deserves the opportunity to enhance their fitness and well-being, and we’ve made it our mission to provide exceptional value at an affordable price.
  2. State-of-the-Art Equipment: At The Oxford Center, we spare no expense in providing you with the best tools for your Pilates journey. Our top-of-the-line equipment ensures maximum effectiveness, safety, and comfort during your workouts. You’ll have access to cutting-edge machines and apparatus designed to optimize your results and elevate your Pilates practice.
  3. Exceptional Instructor: Our highly skilled and passionate instructor is dedicated to helping you succeed. With their extensive knowledge and expertise, they will guide you through every movement and challenge you to reach new heights. Expect nothing less than personalized attention, motivation, and a genuine commitment to your progress.

Benefits of Pilates

  • Core strength and stability
  • Improved flexibility
  • Muscle tone and strength
  • Enhanced posture and alignment
  • Increased body awareness
  • Injury prevention and rehabilitation
  • Stress relief and mindfulness
  • Improved balance and coordination
  • Increased muscular endurance
  • Improved breathing and lung capacity
  • Enhanced mind-body connection
  • Injury prevention through proper alignment
  • Better circulation and lymphatic flow
  • Reduced back pain and improved spinal health
  • Improved athletic performance and functional fitness
  • Increased energy levels and vitality
  • Enhanced relaxation and stress management
  • Improved focus and concentration

Meet Our Pilates Instructor!

Brittany discovered Pilates in 2014 while seeking to improve her core strength and counteract the effects of her desk job. Captivated by its benefits, she completed a 450-hour instructor training program in 2017. Brittany specializes in working with clients of all fitness levels, tailoring sessions to meet specific goals and address challenges like balance, spasticity, and muscle imbalances.

With certifications in Pilates for Neurological Conditions and Pre/Postnatal Pilates, Brittany is passionate about promoting wellness through movement. Her personal postpartum recovery experience fuels her dedication to helping others rebuild strength and connect with their deep core muscles. Combining classical Pilates with a contemporary approach, she creates sessions that are both effective and engaging.

Fascinated by human anatomy, Brittany continually expands her knowledge to better serve her clients, helping them integrate the mind-body connection into their daily lives.

Certifications:

  • Pre & Postnatal Certification (2022)
  • Pilates for Neurological Conditions (2023)
CALL US TO SCHEDULE A SESSION TODAY!