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Author: Kassidy Okeefe

TOC Talks Episode 26: “What is OMT?”

Curious about Osteopathic Manipulative Treatment (OMT)? Join us for the next TOC Talks episode where our host, Andrew Kistner, chats with Dr. Suma Thomas, a board-certified osteopathic physician who specializes in OMT. Dr. Thomas will discuss how OMT can effectively treat conditions like chronic pain, asthma, and migraines. In this conversation, she’ll break down the ins and outs of OMT, explaining how it can improve your health. Learn how OMT can work alongside or replace other treatments and get answers to frequent questions about osteopathic medicine. Don’t miss this chance to gain valuable insights from Dr. Suma Thomas. Whether you’re dealing with chronic pain or exploring alternative therapies, she’s here to help. To start your journey towards better health, call 248-486-3636 and book your appointment today!

Check it Out!

Want to listen to TOC Talks without the video? Subscribe to TOC Talks on your favorite Audio or Podcast platform!

Want to watch all our episodes? Check out our YouTube Playlist! We can be found on all your favorite Audio or Podcast platforms as well as video podcasts on our YouTube and Facebook pages! Find us at the links below!

Want to stay connected and up to date on what is happening at The Oxford Center? Make sure to follow our Social Media Pages! If you would like to find our TOC Talks Podcast page, click on the link below.  

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September 2023

Welcoming Autumn – September 23rd

As the warm whispers of summer fade, the vibrant canvas of autumn beckons! With September 23rd marking the first day of fall, and conveniently on a Saturday, there’s no better time for families to celebrate the beauty of the season in Brighton, Michigan. Here are a few fun things to explore!

Brighton’s Fall Farmer’s Market: Embrace the season with fresh autumn flowers, newly harvested produce, homemade pies, and local crafts. A delightful way to support our community!

Best Walking Trails in Island Lake Recreation: Michigan is FILLED with so many wonderful places for a fall walk! Witness the palette of fall colors and relish the serenity. A picnic amidst this splendor? Simply magical.

Grand Reopening of Downtown Brighton: After months of anticipation and a summer of transformation, downtown Brighton is back and more beautiful than ever! Stroll through the rejuvenated streets, rediscover your favorite spots, and celebrate the hard work that’s gone into making our town center even more vibrant.

For more information on things to do in the entire Brighton, Michigan area, watch this TOC Talks Podcast episode where Andrew Kistner sits down with Mary Robinson from Explore Brighton Howell Area, the official marketing organization for Livingston County. Pause, breathe in the fresh autumn air, and cherish the golden moments this season brings. Wishing you a joyous first day of fall from The Oxford Center!


Meet Shelby Our Pediatric Nurse Practitioner

Watch Andrew Kistner as he welcomes Shelby Treib, the dynamic pediatric nurse practitioner from The Oxford Center, for a compelling conversation on “TOC Talks” This episode unveils not only Shelby’s journey, from her days at Seattle Children’s Hospital to her impactful tenure at the University of Michigan Mott Children’s Hospital, but also her profound insights on medical freedom and vaccine choice. Shelby is a fervent advocate for whole-body, individualized care, ensuring each child’s wellness is holistically addressed. Dive in and get to know the passion and expertise Shelby brings to pediatric care.

Shelby is now welcoming new patients at The Oxford Center’s Brighton location. To ensure the best primary and acute care for your children, click the button below and get in touch with the center today!


Village Cafe New Menu!

Feast your senses on the new menu at The Village Cafe! Dive into a palette of enriched flavors, with choices so tantalizing, deciding on one might be your biggest challenge.

Spotlighting our menu is the zesty Blackened Chicken Salad, dressed with a sweet and smoky honey-chipotle pepper vinaigrette, alongside our Gourmet Grilled Cheese bursting with crispy bacon and fiery jalapenos. But the delights don’t stop there: venture into our robust soups or indulge in a pizza that promises to ignite a culinary encore.

In our continuous pledge to you, every dish remains gluten-free, meticulously crafted from scratch, and infused with only the finest and freshest ingredients. At The Village of TOC, we’re not just serving meals – we’re curating exceptional dining experiences that prioritize both flavor and well-being.

Treat your taste buds and visit us today. Bon appétit!


TOC Talks Episode 25: “Your Kids, Your Choice!”

Join Andrew Kistner in welcoming Shelby Treib, a dynamic pediatric nurse practitioner from The Oxford Center, for an engaging conversation on ‘TOC Talks.’ In this episode, we uncover Shelby’s remarkable journey, from her experiences at Seattle Children’s Hospital to her impactful tenure at the University of Michigan Mott Children’s Hospital. Delve into her profound insights on the subjects of medical freedom and vaccine choice. Shelby is a passionate advocate for comprehensive, individualized care, prioritizing the holistic well-being of every child. Join us to discover the depth of passion and expertise that Shelby brings to the world of pediatric care.

Check it Out!

Want to listen to TOC Talks without the video? Subscribe to TOC Talks on your favorite Audio or Podcast platform!

Want to watch all our episodes? Check out our YouTube Playlist! We can be found on all your favorite Audio or Podcast platforms as well as video podcasts on our YouTube and Facebook pages! Find us at the links below!

Want to stay connected and up to date on what is happening at The Oxford Center? Make sure to follow our Social Media Pages! If you would like to find our TOC Talks Podcast page, click on the link below.  

TOC Talks | RSS.com

TOC Talks – Your Kids, Your Choice! | RSS.com

TOC Talks Episode 24 Part 2: “The Tests That Tell All!”

Struggling with persistent abdominal discomfort? The constant struggle with bloating, cramps, and mysterious digestive issues can take a toll on your well-being. Fortunately, there’s hope in the form of the G.I. test, which dives deep into the underlying causes, whether it’s food sensitivities, parasites, or imbalances in your gut. Join Andrew Kister on this episode of TOC Talks as he discusses the transformative insights of G.I. testing with expert Nicole Cunningham, FNTP. Discover how this comprehensive test could be the key to unlocking your path to optimal gut health.

Check it Out!

Want to listen to TOC Talks without the video? Subscribe to TOC Talks on your favorite Audio or Podcast platform!

Want to watch all our episodes? Check out our YouTube Playlist! We can be found on all your favorite Audio or Podcast platforms as well as video podcasts on our YouTube and Facebook pages! Find us at the links below!

Want to stay connected and up to date on what is happening at The Oxford Center? Make sure to follow our Social Media Pages! If you would like to find our TOC Talks Podcast page, click on the link below.  

TOC Talks | RSS.com

TOC Talks – The Test That Tell All | RSS.com

TOC Talks Episode 23 Part 1: “Food Sensitivity Testing”

Curious about the impact of food sensitivities on your health and want to discover a simple, reliable test to identify your food triggers? Join us on TOC Talks with host Andrew Kistner as he sits down with Nicole Cunningham to explore this test’s insights and its potential to optimize your diet and well-being.

Check it Out!

Want to listen to TOC Talks without the video? Subscribe to TOC Talks on your favorite Audio or Podcast platform!

Want to watch all our episodes? Check out our YouTube Playlist! We can be found on all your favorite Audio or Podcast platforms as well as video podcasts on our YouTube and Facebook pages! Find us at the links below!

Want to stay connected and up to date on what is happening at The Oxford Center? Make sure to follow our Social Media Pages! If you would like to find our TOC Talks Podcast page, click on the link below.  

TOC Talks | RSS.com

TOC Talks – The tests that tell all TOC Talks: Ep 23 Part 1 Can Help You! | RSS.com

TOC Talks Episode 22: “Are You Stuck? How Life Coaches Can Help You!”

What if you could transform your life with a simple method? Andrew Kistner sits down with John and Deante Bell, the founders of Empowering Futures. In this episode of TOC Talks, Andrew chats with them about their personal stories, their coaching services, and their Life Method that can help anyone achieve their goals and dreams. Tune in and discover how you can empower your future with John and Deante Bell. Check out their website here! empoweringfuturesllc.com

Check it Out!

Want to listen to TOC Talks without the video? Subscribe to TOC Talks on your favorite Audio or Podcast platform!

Want to watch all our episodes? Check out our YouTube Playlist! We can be found on all your favorite Audio or Podcast platforms as well as video podcasts on our YouTube and Facebook pages! Find us at the links below!

Want to stay connected and up to date on what is happening at The Oxford Center? Make sure to follow our Social Media Pages! If you would like to find our TOC Talks Podcast page, click on the link below.  

TOC Talks | RSS.com

TOC Talks – Are You Stuck? How Life Coaches Can Help You! | RSS.com

August 2023

Seamless School Transitions

As we approach a new school year, excitement and anxiety fill the air for children with special needs and parents alike. Transitioning from a laid-back summer to a structured school routine can be challenging, particularly for those who thrive on predictability. At The Oxford Center, we’re excited about this time of year because, ABA Academy! ABA Academy is an essential part of The Oxford Center. Our Applied Behavior Analysis (ABA) principles empower children with the skills they need for seamless transitions. We understand the importance of a confident start to the school year, and our ABA Academy focuses on building adaptable skills and behaviors so that when your child is ready, school is successful.

Learn more about the ABA Academy and its impact on school transitions at ABA Academy.

For practical steps to aid children with special needs during this transition, read our guide at HERE.

Here’s to a confident start to the school year!


Visit The Oxford Center for your Physical this School Year!

Did you know The Oxford Center offers medical services, and can even serve as your primary care facility? We can! We know that with so many going back to school, many parents will need to get a physical for their child so that they can go out for sports. At The Oxford Center, we respect your medical choices and are committed to providing the best possible care for all our patients. Not only can our medical staff see someone who is already a patient here, but we are also able to see all members of your family as primary care (pending insurance approval) or for individual appointments as needed. The best part? This would be covered by all major insurances! Contact us at 248-486-3636 to set up your appointment today! 


What Does a Chef Suggest for Healthy After School Snacks?

With school starting very soon, we know kids are going to be healthy after school and looking for something to snack on! As parents, we want those snacks to be as healthy, delicious, and fast! To help you out, we asked our own Chef Joe what healthy snacks he would prepare that are sure to be delicious and quick to have ready for your hungry kiddos! Chef Joe’s suggestions: 

  1. Fresh-cut veggies with a homemade yogurt dipping sauce 
  2. Fresh fruit kabobs 
  3. Homemade hummus with veggies 
  4. Plain air-popped popcorn 
  5. Fresh fruit smoothies
  6. Baked kale chips

Osteopathic Manipulative Therapy

Discover a pathway to holistic healing at The Oxford Center with our renowned physician, Dr. Suma Thomas, DO, who brings a wealth of expertise in osteopathic manipulation. Osteopathic manipulative therapy is a gentle yet effective hands-on technique that aims to enhance the body’s natural healing capabilities. With Dr. Thomas’s skillful guidance, this approach can help alleviate pain, improve mobility, and restore balance throughout the body. What’s more, many of our patients find added convenience as osteopathic manipulation is often covered by insurance plans. Whether you’re seeking relief from chronic discomfort or striving to optimize your overall well-being, our commitment to offering this specialized therapy, covered by insurance, underscores our dedication to comprehensive, patient-centered care. Experience the benefits of osteopathic manipulation under the expert care of Dr. Suma Thomas, and embark on a journey towards greater health.


Enter to Win a Free Pilates Duo Session!

Are you interested in winning a free Pilates session for two? You’re in luck! Here at The Oxford Center, we are so invested in spreading tools for your health and wellness that we want to give back to you by giving away 10 duo sessions! No less than 20 lucky people will be able to benefit from our spectacular Pilates services! We offer state-of-the-art equipment, an exceptional instructor that offers personalized attention, and an environment that cares about your health and wellness! To review our terms and conditions click here. Take a step towards a healthier future by entering to win a free duo Pilates session by clicking the button below!